"For a quick and effective fill me up look to Proti-Squares - Bari-15 Wafer Snacks. These great tasting squares are guaranteed to satisfy. Our richest offering at 200 calories per serving."
Quick and effective fill me up? GUARANTEED to SATISFY! That sounds, impressive?
- Flavors: Mocha, Vanilla, Strawberry and Dark Chocolate
Package size: Box of 5 sachets of 2 wafers each
Protein: 15 grams
Carbohydrate: 13 grams
Fat: 9 grams
Calories: 200-210
Ingredients: Protein blend (milk protein isolate), hydrolyzed gelatin, whey protein isolate, wheat flour, fractionated palm and palm kernel oil, unsweetened chocolate, sugar, fructose, milk ingredients ( skim milk, milk, cream), cocoa butter, soy lecithin, natural and artificial flavors, whole egg powder, soy flour, water, salt, sodium carbonate, sucralose, corn flour. May contain tree nuts.
They are crunchy wafers filled with a creamy protein filling.
I had the vanilla flavor first, and they really did taste like "sugar wafer" cookies, even down to the very, very slight lemon taste. I mean it. I wanted more. I wondered if the other flavors are just as good, I had read some pretty good first-hand reviews, so it seems these squares are well-liked.
There are two squares for one hundred calories each in a package.
Now, you could do better for lower carbohydrates with other bars, but you do lose taste. Part of the TASTE of this product is the simple fact that it contains NAUGHTY GOODNESS. (What? Read the ingredients again.)
But, OMG to the YUM, SQUARED. Bring. It. To. Mama.
(After this, I quickly removed the evidence.)
- Product - Proti Squares or Bari-15 Wafer Snacks
- Purchased - https://www.smartforme.net/store/cart.php?m=product_detail&p=21
- Via - SmartForme, Nashua Nutrition as the "Proti-Thin" line.
- Pros - 100 calories per square, 15 grams of protein per two square serving, great taste, no reaction/dumping.
- Cons - CRAVED. Maybe overeat-able? Filling, but... that is also a pro.
- Rating - Pouchworthy, MM
