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« Bariatric Advantage Calcium Crystals with Vitamin D | Main | WLS News - January 9, 2009 »

Thursday, January 08, 2009

Food journaling today.

Weight - Something?  Meh.  I didn't.  152.

The scale is upstairs.  I have gotten into a horrible pattern of showering at 1pm when the baby is sleeping, and by then, I am not going UP THERE and waking her up.   We have two baths now, but I don't use the second one.  The upstairs one doesn't get HOT, and I am currently SHIVERING MY ASS OFF.  The wall reads 70 degrees, the oil bill reads INSANITY.  I am cold.  I am wearing rainbow fuzzy socks that belong to an eleven year old girl.

So, whatever.  I'm not telling you what the scale reads at 10pm at night, it's a horrid, awful, no good LIAR!

I felt the urge to write stuff down today.

  • Unsweetened soy cappuccino x's a few for the day, half decaf (200 calories)
  • 4 ounces 1% Breakstones Cottage Cheese (80 calories)
  • 1 string cheese (60 calories)
  • 1/2 bakery chocolate chip cookie (Ballpark guess - 100 calories)
  • Designer Whey To Go Protein Raspberry Acai in 16 ounces water + Calcium Crystals (30 calories)
  • 24 ounces hot black tea
  • Ritz crackers, I think 6-8, I grabbed a bunch while cooking, bad idea, (heart racing dump) with a few bites of cheese, feta.
  • Two bites baby carrots, a lot of cauliflower gratin, I made with fresh parmesan, feta, mozzarella mayo/stone ground mustard mixed, salt/pepper.
  • Other 1/2 of the cookie while I got agitated and tried to figure out the camera.  I need to get used to having to set up for lighting differences and moving targets.  Then, I attached the new flash, and blinded the kids for a moment while they were Easy-Baking.  (Yes, that's a rashy girl below.  She's "better."  The doc gave us four?! tubes of assorted creams to use and did not suggest any testing.)

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That livestrong site is pretty good for figuring out calories (though today sucked ass.....under protein, over calories....tell you sucky day, yes?)

Look at those lovely ladies!

had to tell you LURVE you for speaking highly of the shaker bottle...used it yesterday, was in a frothy unchunky coffee protein state of euphoria!

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