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My weight - has not changed in six months - I am maintaining from 144-150.
But this, this is new. I had zero definition in my body before.
It's the little things, honestly. A little change makes a huge difference - the fact that I can finally see change - makes the work WORTH IT.
Posted at 08:33 AM in Body Image, Diets, Nutrition, Food., Exercise., Health. | Permalink
elliptical machine, exercise, gym, muscle, weight loss, working out, yay
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